Artwork

内容由Cheri Anderson and Cheri Anderson: Holistic Wellness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cheri Anderson and Cheri Anderson: Holistic Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Forget big change, start with a tiny habit | BJ Fogg at TEDxFremont

20:31
 
分享
 

Manage episode 409250714 series 3560732
内容由Cheri Anderson and Cheri Anderson: Holistic Wellness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cheri Anderson and Cheri Anderson: Holistic Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How we go about making changes can seem overwhelming, especially in the area of heartache. Our little habits can have a big impact on shifting us out of an old or unwanted place.

Today's show is a Ted Talk by BJ Fogg who teaches us perspective and techniques on how tiny habits lead to long-lasting change. To learn more about BJ and his resources please visit: https://www.bjfogg.com

Remember - you're awesome!

  continue reading

335集单集

Artwork
icon分享
 
Manage episode 409250714 series 3560732
内容由Cheri Anderson and Cheri Anderson: Holistic Wellness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cheri Anderson and Cheri Anderson: Holistic Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How we go about making changes can seem overwhelming, especially in the area of heartache. Our little habits can have a big impact on shifting us out of an old or unwanted place.

Today's show is a Ted Talk by BJ Fogg who teaches us perspective and techniques on how tiny habits lead to long-lasting change. To learn more about BJ and his resources please visit: https://www.bjfogg.com

Remember - you're awesome!

  continue reading

335集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南