How To Set Boundaries Without Feeling Guilty This Holiday Season

ShelbyRADIO

ShelbyRADIO

Episode 674: Say No to Say Yes: Setting Boundaries for Holiday Happiness

In this episode of ShelbyRADIO, Shelby dives deep into the transformative power of setting boundaries during the hectic holiday season. 🎄 With the constant demands of social obligations, family traditions, and the pressure to do it all, saying no can feel impossible. But what if saying no is the key to creating space for what truly matters?

Shelby shares personal stories about how over-committing in past holiday seasons left her feeling drained and disconnected. She explains how setting boundaries can improve emotional well-being, help you align with your values, and foster deeper connections with yourself and others.

This episode includes:

• Why boundaries matter during the holidays and how they protect your energy.
• Reflecting on past experiences of over-commitment and their emotional toll.
• Practical steps for setting boundaries that feel authentic and empowering.
• How to address guilt and overcome the fear of disappointing others.
• The benefits of saying no and how it creates room for meaningful yeses.

Ready to prioritize yourself and say yes to what truly brings you joy? Tune in now for actionable insights and tools to create a holiday season aligned with your values and well-being.

Key Takeaways:

• Saying no is an act of self-care and alignment with your true values.
• Boundaries protect your energy and create space for meaningful connections.
• Addressing guilt and fear of pushback is key to setting boundaries successfully.

Next Week’s Episode: Finding Comfort in Quiet Amid Holiday Chaos—Learn how to create peace and stillness during one of the busiest times of the year.

Learn more at: https://www.shelbycarino.com/

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