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The Key To Happiness w/ Dr. Amen

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Manage episode 451470448 series 46293
内容由Sex With Emily and Dr. Emily Morse提供。所有播客内容(包括剧集、图形和播客描述)均由 Sex With Emily and Dr. Emily Morse 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his book Your Brain is Always Listening.

We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Deficit Disorder (ADD) can get in the way of your orgasm. Come along on a fascinating deep dive into how shifting your mindset can transform your brain, your relationships, and your pleasure.

In this episode, you’ll learn:

  • How to silence negative thoughts with easy daily habits to rewire your brain
  • Why a healthy brain means better sex, from focus to pleasure
  • How to break toxic cycles and build stronger, happier relationships

Show Notes:

See the full show notes at sexwithemily.com

  continue reading

1516集单集

Artwork

The Key To Happiness w/ Dr. Amen

Sex With Emily

8,218 subscribers

published

icon分享
 
Manage episode 451470448 series 46293
内容由Sex With Emily and Dr. Emily Morse提供。所有播客内容(包括剧集、图形和播客描述)均由 Sex With Emily and Dr. Emily Morse 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his book Your Brain is Always Listening.

We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Deficit Disorder (ADD) can get in the way of your orgasm. Come along on a fascinating deep dive into how shifting your mindset can transform your brain, your relationships, and your pleasure.

In this episode, you’ll learn:

  • How to silence negative thoughts with easy daily habits to rewire your brain
  • Why a healthy brain means better sex, from focus to pleasure
  • How to break toxic cycles and build stronger, happier relationships

Show Notes:

See the full show notes at sexwithemily.com

  continue reading

1516集单集

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