Content In The Center: Exploring The Middle Way Shell Fischer's podcast

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Buddhist Religion Buddhism Meditation Mindful Shenandoah Valley Mindfulness Fitness Mental Health Shell Fischers

内容由Mindful Shenandoah Valley and Shell Fischer提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Shenandoah Valley and Shell Fischer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Content in the Center: Exploring the Middle Way

1y ago 46:37

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内容由Mindful Shenandoah Valley and Shell Fischer提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Shenandoah Valley and Shell Fischer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When we practice what the Buddha called The Middle Way, we start to realize with more clarity that contentment resides at the center of our wanting and not wanting, our indulgence or deprivation. We learn that nothing is really happy or unhappy in and of itself - no person, thing, or situation, and that our joy or sorrow depends entirely on how we are relating to our experience. This talk explores how can use our meditation practice to learn to “walk in the middle” more often in order to discover more joy, ease, and balance in our lives.

… continue reading

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#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

Artwork

Content in the Center: Exploring the Middle Way

Shell Fischer's Podcast

15 subscribers

published 1y ago

分享

MP3•单集首页

内容由Mindful Shenandoah Valley and Shell Fischer提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Shenandoah Valley and Shell Fischer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When we practice what the Buddha called The Middle Way, we start to realize with more clarity that contentment resides at the center of our wanting and not wanting, our indulgence or deprivation. We learn that nothing is really happy or unhappy in and of itself - no person, thing, or situation, and that our joy or sorrow depends entirely on how we are relating to our experience. This talk explores how can use our meditation practice to learn to “walk in the middle” more often in order to discover more joy, ease, and balance in our lives.

… continue reading

118集单集

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

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