The Power of Somatic Body Work With Marina Yanay-Triner

Shit Talking Shrinks

内容由Paulie Siegel, LCSW, CAS, Paulie Siegel, LCSW, and CAS提供。所有播客内容（包括剧集、图形和播客描述）均由 Paulie Siegel, LCSW, CAS, Paulie Siegel, LCSW, and CAS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

5M ago 34:51

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Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.
In this episode, I welcome Marina Yanay Triner, a compassionate somatic coach and host of the Deep Within Podcast, to talk all about how cultivating deep meaningful connections through somatics can transform our lives.
We start by unraveling the concept of somatics and why it's crucial in understanding why some things just aren't working via sensations and emotions. Marina guides us through the process of feeling connected to someone by getting into the roots of our behavioral patterns, fostering intimacy with both others and ourselves.
Throughout our conversation, we explore the physiological aspects of feeling connection and uncovering struggles with connecting to ourselves or others through our bodies. Marina shares tangible tips on how to recognize the symptoms our bodies manifest when we're disconnected and offers practical advice on filtering through our feelings in any connection.
Tune in to this episode as we navigate the web of human connection with Marina Yanay Triner, gaining a deeper understanding of ourselves and the world around us.
Learn more about Marina’s work here.
Follow Marina on Instagram: @marina.y.t

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com
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PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing
Music by Blue Claw Philharmonic.

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