Artwork

内容由Christina Fletcher提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Fletcher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Breaking Free and Finding Equilibrium in Life's Uncertainties

28:35
 
分享
 

Manage episode 380392117 series 2979698
内容由Christina Fletcher提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Fletcher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever been blindsided by life?
Sudden upheavals, impulsive decisions, and unexpected life transitions can often leave us feeling unmoored and disconnected.
Today I'm discussing the clarity and life excitement I've gleaned from the sudden move for our family as well as valuable insights into holding onto one's inner alignment. Our journey, in all its uncertainty and well-being, has underscored the potent ability we possess to stay connected to our purpose and inner balance, even when thrown curveballs.
More than just a chronicle of change, this episode is a testament to the transformative power of spirituality in our everyday lives.
As a spiritual alignment coach, I delve into how I've broken free from societal norms and expectations, and consciously used my mind to navigate life's upheavals.
I also offer an intriguing glimpse into manifestation, as well as offer insight into how to maintain your inner equilibrium and stay true to your authentic self amidst life's ups and downs.
Finally, hear how a simple phrase change, from 'listening to your heart' to 'observing your heart', can make a world of difference in understanding our emotional needs.
Let's journey together through the winding paths of life, finding balance and alignment along the way. Tune in!

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com
Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!
Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

  continue reading

章节

1. Exploring Alignment and Life Changes (00:00:00)

2. Embracing Change and Finding Inner Balance (00:12:56)

3. Upcoming Podcast Schedule and Personal Philosophy (00:27:30)

137集单集

Artwork
icon分享
 
Manage episode 380392117 series 2979698
内容由Christina Fletcher提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Fletcher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever been blindsided by life?
Sudden upheavals, impulsive decisions, and unexpected life transitions can often leave us feeling unmoored and disconnected.
Today I'm discussing the clarity and life excitement I've gleaned from the sudden move for our family as well as valuable insights into holding onto one's inner alignment. Our journey, in all its uncertainty and well-being, has underscored the potent ability we possess to stay connected to our purpose and inner balance, even when thrown curveballs.
More than just a chronicle of change, this episode is a testament to the transformative power of spirituality in our everyday lives.
As a spiritual alignment coach, I delve into how I've broken free from societal norms and expectations, and consciously used my mind to navigate life's upheavals.
I also offer an intriguing glimpse into manifestation, as well as offer insight into how to maintain your inner equilibrium and stay true to your authentic self amidst life's ups and downs.
Finally, hear how a simple phrase change, from 'listening to your heart' to 'observing your heart', can make a world of difference in understanding our emotional needs.
Let's journey together through the winding paths of life, finding balance and alignment along the way. Tune in!

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com
Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!
Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

  continue reading

章节

1. Exploring Alignment and Life Changes (00:00:00)

2. Embracing Change and Finding Inner Balance (00:12:56)

3. Upcoming Podcast Schedule and Personal Philosophy (00:27:30)

137集单集

Minden epizód

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南