Easy and Enjoyable Weight Loss

Six Miles To Supper

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3M ago 18:39

In today's episode, I'm talking about how important it is to make weight loss easy and enjoyable.

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4

Overcoming Weight Loss Obstacles: https://amzn.to/3PJD6M4

The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p

155集单集

153 subscribers

published 3M ago

In today's episode, I'm talking about how important it is to make weight loss easy and enjoyable.

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4

Overcoming Weight Loss Obstacles: https://amzn.to/3PJD6M4

The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p

155集单集

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