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Gemma Newman - How Plant-Powered Wellness can Redefine Your Health

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Manage episode 421038179 series 2712272
内容由Mo Gawdat提供。所有播客内容(包括剧集、图形和播客描述)均由 Mo Gawdat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet. Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthan...
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章节

1. Gemma Newman - How Plant-Powered Wellness can Redefine Your Health (00:00:00)

2. Plant food and Information (00:02:07)

3. The Neolithic Man (00:09:34)

4. Religion and Diet (00:13:42)

5. Spirituality (00:20:24)

6. Longevity (00:26:39)

7. Personal Nutrition (00:31:05)

8. The Gloves Framework (00:42:46)

9. The Importance of Giving Love (00:48:54)

10. The Universe and Finding Empathy (00:56:46)

11. Slowing Down (01:04:58)

319集单集

Artwork
icon分享
 
Manage episode 421038179 series 2712272
内容由Mo Gawdat提供。所有播客内容(包括剧集、图形和播客描述)均由 Mo Gawdat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet. Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthan...
  continue reading

章节

1. Gemma Newman - How Plant-Powered Wellness can Redefine Your Health (00:00:00)

2. Plant food and Information (00:02:07)

3. The Neolithic Man (00:09:34)

4. Religion and Diet (00:13:42)

5. Spirituality (00:20:24)

6. Longevity (00:26:39)

7. Personal Nutrition (00:31:05)

8. The Gloves Framework (00:42:46)

9. The Importance of Giving Love (00:48:54)

10. The Universe and Finding Empathy (00:56:46)

11. Slowing Down (01:04:58)

319集单集

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