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Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility

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Manage episode 404230410 series 2712272
内容由Mo Gawdat提供。所有播客内容(包括剧集、图形和播客描述)均由 Mo Gawdat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcoming adversity have captivated audiences worldwide, making her a sought-after speaker and a beacon of hope for many.In this inspiring episode, Neeta delves into her own life story, marked by personal tragedy and immens...
  continue reading

章节

1. Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility (00:00:00)

2. "That Sucked, Now What?" (00:02:38)

3. Embracing the Joy of Life (00:16:11)

4. Living through Loss in Your 20s (00:21:38)

5. Self-Responsibility & Resilience (00:29:50)

6. Awakening without the Hardship (00:40:23)

7. Spirituality (00:47:31)

8. Motherhood (00:56:57)

319集单集

Artwork
icon分享
 
Manage episode 404230410 series 2712272
内容由Mo Gawdat提供。所有播客内容(包括剧集、图形和播客描述)均由 Mo Gawdat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcoming adversity have captivated audiences worldwide, making her a sought-after speaker and a beacon of hope for many.In this inspiring episode, Neeta delves into her own life story, marked by personal tragedy and immens...
  continue reading

章节

1. Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility (00:00:00)

2. "That Sucked, Now What?" (00:02:38)

3. Embracing the Joy of Life (00:16:11)

4. Living through Loss in Your 20s (00:21:38)

5. Self-Responsibility & Resilience (00:29:50)

6. Awakening without the Hardship (00:40:23)

7. Spirituality (00:47:31)

8. Motherhood (00:56:57)

319集单集

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