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Ground Control
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Manage episode 376818526 series 3505073
内容由Sober Soapbox with Chanty提供。所有播客内容（包括剧集、图形和播客描述）均由 Sober Soapbox with Chanty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever battled with your mind over a glass of whisky? That was my life: a constant mental tug-of-war between the desire to drink and the desperate need for sobriety. Join me on Soapbox Junkie as I spill the beans on my tumultuous journey to nine months of sobriety, the mental battles, and the strength I found in my support system. This episode is an open and honest discussion about alcoholism, the stigma surrounding it, the fear of seeking help, and the lonely journey to that first meeting. It's about breaking down walls and acknowledging the harsh realities of being an alcoholic.
Our conversation doesn't stop there. We also delve into the struggles of maintaining a sober lifestyle amidst the pressures that accompany it. It's a constant juggling act, finding balance in a life devoid of alcohol. But that's where the beauty lies: the journey to sobriety can also be a journey of self-discovery, leading to a life filled with more meaningful and fulfilling experiences. Let's discuss the essence of self-care and the courage to seek help when you need it. Remember, you don't have to walk this path alone. There are trauma, alcohol, and survivor groups that can be your rock. This journey is unique to you: there's no set pace, no defined path. Tune in, and let's navigate this road to transformation together.
章节
1. The Journey to Sobriety and Self-Reflection (00:00:02)
2. The Battle of Sobriety and Self-Discovery (00:14:00)
3. Self-Care and Seeking Support (00:20:54)
9集单集
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