Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
内容由Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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15 - Q and A bridge episode
Manage episode 268591450 series 2604737
内容由Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We're not quite back with season 2 but we will be soon. In the meantime, we recorded this "bridge" episode and answered your questions. We cover: taking a spial to get out of a spiral, panic attacks, change and bracing for anxiety, and decision making.
-High Frequency machine facial
-Red, White & Royal Blue by Casey McQuiston
-Serena's online cooking classes
Topics:
-taking a spial to get out of a spiral
-panic attacks
-change and bracing for anxiety
-decision making
59集单集
分享
Manage episode 268591450 series 2604737
内容由Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We're not quite back with season 2 but we will be soon. In the meantime, we recorded this "bridge" episode and answered your questions. We cover: taking a spial to get out of a spiral, panic attacks, change and bracing for anxiety, and decision making.
-High Frequency machine facial
-Red, White & Royal Blue by Casey McQuiston
-Serena's online cooking classes
Topics:
-taking a spial to get out of a spiral
-panic attacks
-change and bracing for anxiety
-decision making
59集单集
所有剧集
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类似 Spiraling with Katie Dalebout and Serena Wolf 的节目
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
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continue reading
For the Curious. Named Best Interview Podcast in 2023. Yeah, we were surprised too.
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continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
