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Weathering the Storm of Post-Festivity Fatigue

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Manage episode 403610405 series 3554061
内容由Jenny Benitez提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny Benitez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join me in this latest Jenny VIP Thought series mini-episode as I peel back the layers of post-holiday exhaustion, sharing the unvarnished truth of parenting three energetic kids on Christmas Day. From the early morning excitement to the relentless pace of activities, I reflect on the rollercoaster of emotions and the mental tug-of-war between being present for my children and preserving my own health.

Support the Show.

Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
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89集单集

Artwork
icon分享
 
Manage episode 403610405 series 3554061
内容由Jenny Benitez提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny Benitez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join me in this latest Jenny VIP Thought series mini-episode as I peel back the layers of post-holiday exhaustion, sharing the unvarnished truth of parenting three energetic kids on Christmas Day. From the early morning excitement to the relentless pace of activities, I reflect on the rollercoaster of emotions and the mental tug-of-war between being present for my children and preserving my own health.

Support the Show.

Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
Linktr.ee Content
Instagram
Jenny's LinkedIn

  continue reading

89集单集

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