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内容由La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD提供。所有播客内容(包括剧集、图形和播客描述)均由 La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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17. Spontaneous Dates and Intentional Choices: Keeping the Spark Alive

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Manage episode 426912392 series 3573594
内容由La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD提供。所有播客内容(包括剧集、图形和播客描述)均由 La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Text me to ask a question, leave a comment or just say hello!

Hey doc! 🌟 Today, I’ve got a delightful and spontaneous date story to share with you. My husband and I had a fun, unexpected outing that reminded me of the importance of making intentional choices to maintain intimacy and connection, especially during the hectic years of raising young kids.

Episode Highlights:

1. Surprise Date Day:

- Bad Boys Ride or Die released today! My husband planned to see it solo, but I couldn't let that happen. I invited myself along and found an 11 AM showtime that fit our schedules perfectly.

2. Adult Conversations Ahead:

- Just a heads-up, we’re diving into some adult themes today. Make sure the kiddos are out of earshot.

3. A Quickie Before the Movie:

- Feeling close and a little frisky, I suggested a quickie before we left for the theater. Despite being exhausted I felt good and wanted to seize the moment for intimacy.

4. Intentional Choices:

- Reflecting on the morning, I realized that previous me wouldn’t have made these choices. It took several intentional decisions to make the day enjoyable and intimate.

5. Maintaining the Spark:

- Little moments of closeness are hard to come by with young kids. We’ve found that prioritizing these moments keeps us from becoming mere roommates. It’s crucial to make these choices to foster connection and intimacy.

6. Choosing Happiness:

- It's easy to focus on the negative, but today, I chose happiness and togetherness. Not every situation is worth shrugging off, but finding moments where you can choose joy over irritation can greatly enhance your relationship.

7. Encouragement for You:

- Look for opportunities to make intentional choices that foster closeness and happiness. Small decisions can significantly impact your relationship's health, benefiting not only you and your partner but also your kids.

Thank you for tuning in! Join me next time on Stethoscopes and Strollers for more tips on balancing motherhood and maintaining a thriving relationship.

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

Free Coaching Session with Dr. Toya

  continue reading

20集单集

Artwork
icon分享
 
Manage episode 426912392 series 3573594
内容由La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD提供。所有播客内容(包括剧集、图形和播客描述)均由 La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Text me to ask a question, leave a comment or just say hello!

Hey doc! 🌟 Today, I’ve got a delightful and spontaneous date story to share with you. My husband and I had a fun, unexpected outing that reminded me of the importance of making intentional choices to maintain intimacy and connection, especially during the hectic years of raising young kids.

Episode Highlights:

1. Surprise Date Day:

- Bad Boys Ride or Die released today! My husband planned to see it solo, but I couldn't let that happen. I invited myself along and found an 11 AM showtime that fit our schedules perfectly.

2. Adult Conversations Ahead:

- Just a heads-up, we’re diving into some adult themes today. Make sure the kiddos are out of earshot.

3. A Quickie Before the Movie:

- Feeling close and a little frisky, I suggested a quickie before we left for the theater. Despite being exhausted I felt good and wanted to seize the moment for intimacy.

4. Intentional Choices:

- Reflecting on the morning, I realized that previous me wouldn’t have made these choices. It took several intentional decisions to make the day enjoyable and intimate.

5. Maintaining the Spark:

- Little moments of closeness are hard to come by with young kids. We’ve found that prioritizing these moments keeps us from becoming mere roommates. It’s crucial to make these choices to foster connection and intimacy.

6. Choosing Happiness:

- It's easy to focus on the negative, but today, I chose happiness and togetherness. Not every situation is worth shrugging off, but finding moments where you can choose joy over irritation can greatly enhance your relationship.

7. Encouragement for You:

- Look for opportunities to make intentional choices that foster closeness and happiness. Small decisions can significantly impact your relationship's health, benefiting not only you and your partner but also your kids.

Thank you for tuning in! Join me next time on Stethoscopes and Strollers for more tips on balancing motherhood and maintaining a thriving relationship.

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

Free Coaching Session with Dr. Toya

  continue reading

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