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内容由Brad & Kate Aldrich and Kate Aldrich提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad & Kate Aldrich and Kate Aldrich 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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From Stress to Strength: A Marriage Guide to Navigating Stress

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Manage episode 378767811 series 3349632
内容由Brad & Kate Aldrich and Kate Aldrich提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad & Kate Aldrich and Kate Aldrich 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Imagine if you could turn the stress in your relationship into a strength, a bond that keeps you united even in the face of adversity. This continuation of our mental health in marriage series hits every couple and we'll share practical advice and strategies on how to tackle external stressors and stay strong as a team.
We all know that when dealing with stress self-care is vital, but how do you do self-care as a couple? It's not just about indulging ourselves; instead, it's about identifying what genuinely brings us joy and keeps us relaxed. Understand the significance of self-care in relationships but also know how to create a culture of kindness and support. Tune in; we have a lot to share!

Support the show

Still Becoming One
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章节

1. From Stress to Strength: A Marriage Guide to Navigating Stress (00:00:00)

2. Navigating Stress in Marriage (00:00:04)

3. Coping With Stress and Validation (00:15:57)

4. Self-Care and Stress in Marriage (00:22:51)

5. Introduction to Still Becoming One Podcast (00:34:05)

95集单集

Artwork
icon分享
 
Manage episode 378767811 series 3349632
内容由Brad & Kate Aldrich and Kate Aldrich提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad & Kate Aldrich and Kate Aldrich 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Imagine if you could turn the stress in your relationship into a strength, a bond that keeps you united even in the face of adversity. This continuation of our mental health in marriage series hits every couple and we'll share practical advice and strategies on how to tackle external stressors and stay strong as a team.
We all know that when dealing with stress self-care is vital, but how do you do self-care as a couple? It's not just about indulging ourselves; instead, it's about identifying what genuinely brings us joy and keeps us relaxed. Understand the significance of self-care in relationships but also know how to create a culture of kindness and support. Tune in; we have a lot to share!

Support the show

Still Becoming One
Facebook
Instagram
Twitter

  continue reading

章节

1. From Stress to Strength: A Marriage Guide to Navigating Stress (00:00:00)

2. Navigating Stress in Marriage (00:00:04)

3. Coping With Stress and Validation (00:15:57)

4. Self-Care and Stress in Marriage (00:22:51)

5. Introduction to Still Becoming One Podcast (00:34:05)

95集单集

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