Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Sue Larkey提供。所有播客内容（包括剧集、图形和播客描述）均由 Sue Larkey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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SLP 244: Understanding the 4 Types of Screen Addiction with ADHD Expert Simon Da Roza
Manage episode 411222261 series 2453501
内容由Sue Larkey提供。所有播客内容（包括剧集、图形和播客描述）均由 Sue Larkey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference.
In this episode, we will discuss:
✅ Understanding Screen Addiction: Reduces screen time from 16 to 1 hour. ✅ Types of Screen Addiction: Gaming, internet, group chats, and creative escape. ✅ Ownership Importance: Kids acknowledge problem to start fixing it. ✅ Alternative Activities: Promotes learning, exercise, and healthy routines. ✅ Collaborative Solutions: Use CPS for managing screen time. ✅ Routine and Diet: Essential for managing screen addiction. ✅ Teamwork in Recovery: Involves family, friends, and professionals.
Read more about this podcast in the show notes found via the link belowsuelarkey.com.au/managing-screen-addiction
Join the Facebook group specifically for this podcastwww.facebook.com/groups/suelarkeypodcastcommunity/
Join my Neurodiversity Network Follow my Instagram account for regular tips To learn more about teaching or understanding ASD, please visit my website below.126集单集
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Manage episode 411222261 series 2453501
内容由Sue Larkey提供。所有播客内容（包括剧集、图形和播客描述）均由 Sue Larkey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference.
In this episode, we will discuss:
✅ Understanding Screen Addiction: Reduces screen time from 16 to 1 hour. ✅ Types of Screen Addiction: Gaming, internet, group chats, and creative escape. ✅ Ownership Importance: Kids acknowledge problem to start fixing it. ✅ Alternative Activities: Promotes learning, exercise, and healthy routines. ✅ Collaborative Solutions: Use CPS for managing screen time. ✅ Routine and Diet: Essential for managing screen addiction. ✅ Teamwork in Recovery: Involves family, friends, and professionals.
Read more about this podcast in the show notes found via the link belowsuelarkey.com.au/managing-screen-addiction
Join the Facebook group specifically for this podcastwww.facebook.com/groups/suelarkeypodcastcommunity/
Join my Neurodiversity Network Follow my Instagram account for regular tips To learn more about teaching or understanding ASD, please visit my website below.126集单集
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类似 Sue Larkey Podcast 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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