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内容由Elaine Lindsay提供。所有播客内容(包括剧集、图形和播客描述)均由 Elaine Lindsay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Andy Grant Living Boldly Amidst Uncertainty

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内容由Elaine Lindsay提供。所有播客内容(包括剧集、图形和播客描述)均由 Elaine Lindsay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Navigating Uncertainty with Andy Grant: Embracing Change and Finding Joy

In this episode of the 'Navigating Uncertainty' series, Elaine Lindsay welcomes Andy Grant, who shares his transformative journey through a year of unexpected challenges. Despite being laid off and downsizing, Andy reframes his hardships as blessings and discusses the importance of self-created certainty. The conversation touches on coping mechanisms for fear and stress, the joy found in simplicity and helping others, and the excitement of upcoming travel adventures. Andy also emphasizes the power of gratitude and positive focus in overcoming adversity.

00:00 Introduction and Welcome

00:18 Navigating Uncertainty: Series Overview

01:44 Andy's Year of Transformation

02:18 Finding Joy in Uncertainty

04:31 The Zombie Experience

10:16 Facing Fears and Coping Mechanisms

11:37 Choosing Focus and Positivity

13:00 Personal Practices and Political Views

24:27 Upcoming Adventures in Africa

31:50 Spreading Joy and Kindness

35:22 Final Thoughts and Farewell

Bio and Socials

ANDY GRANT

(noun)

transformational energy coach.

founder of Real Men Feel.

healer.

author and teacher.

See also: husband, world traveler, actor, speaker, teacher, lifelong learner and suicide prevention activist. Andy believes in living a life you love and creates books, workshops, and programs supporting that.

Andy Grant

Healer & Life Activation Practitioner certified by The Modern Mystery School™

Transformational Life Coach

Author

Contact Andy at andy@TheAndyGrant.com

Socials

https://www.facebook.com/AndyGrantLoveYourLife/

https://twitter.com/navitascoaching

https://www.instagram.com/theandygrant/

https://www.youtube.com/@AndyGrant

https://www.linkedin.com/in/andyfgrant

  continue reading

162集单集

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 21, 2025 14:37 (5d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 462301454 series 2301981
内容由Elaine Lindsay提供。所有播客内容(包括剧集、图形和播客描述)均由 Elaine Lindsay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Navigating Uncertainty with Andy Grant: Embracing Change and Finding Joy

In this episode of the 'Navigating Uncertainty' series, Elaine Lindsay welcomes Andy Grant, who shares his transformative journey through a year of unexpected challenges. Despite being laid off and downsizing, Andy reframes his hardships as blessings and discusses the importance of self-created certainty. The conversation touches on coping mechanisms for fear and stress, the joy found in simplicity and helping others, and the excitement of upcoming travel adventures. Andy also emphasizes the power of gratitude and positive focus in overcoming adversity.

00:00 Introduction and Welcome

00:18 Navigating Uncertainty: Series Overview

01:44 Andy's Year of Transformation

02:18 Finding Joy in Uncertainty

04:31 The Zombie Experience

10:16 Facing Fears and Coping Mechanisms

11:37 Choosing Focus and Positivity

13:00 Personal Practices and Political Views

24:27 Upcoming Adventures in Africa

31:50 Spreading Joy and Kindness

35:22 Final Thoughts and Farewell

Bio and Socials

ANDY GRANT

(noun)

transformational energy coach.

founder of Real Men Feel.

healer.

author and teacher.

See also: husband, world traveler, actor, speaker, teacher, lifelong learner and suicide prevention activist. Andy believes in living a life you love and creates books, workshops, and programs supporting that.

Andy Grant

Healer & Life Activation Practitioner certified by The Modern Mystery School™

Transformational Life Coach

Author

Contact Andy at andy@TheAndyGrant.com

Socials

https://www.facebook.com/AndyGrantLoveYourLife/

https://twitter.com/navitascoaching

https://www.instagram.com/theandygrant/

https://www.youtube.com/@AndyGrant

https://www.linkedin.com/in/andyfgrant

  continue reading

162集单集

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