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Personal Growth
Manage episode 318792568 series 2977063
内容由Jocelyn & Alyssa and Jocelyn Huftalen提供。所有播客内容（包括剧集、图形和播客描述）均由 Jocelyn & Alyssa and Jocelyn Huftalen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jocelyn finally picks a word for 2022. The pair dive into discussing what the 5 areas of personal growth are along with how they have each grown within these areas, together and separately.
The 5 Parts to Personal Growth
- Mental Growth - Changing and growing your mindset.
- Social Growth - Communication skills in relationships, with yourself, and with the outside world.
- Spiritual Growth - Whatever religion or spiritual practice works best for you and only you.
- Emotional Growth - Focus on developing how you react to situations emotionally and show up for yourself when you need to express those emotions.
- Physical Growth - Taking care of the vessel that your existence is in.
15 Laws of Personal Growth
- Law of Intentionality
- Law of Awareness
- Law of the Mirror
- Law of Reflection
- Law of Consistency
- Law of Environment
- Law of Design
- Law of Pain
- Law of the Ladder
- Law of the Rubber Band
- Law of Trade Offs
- Law of Curiosity
- Law of Modeling
- Law of Expansion
- Law of Contribution
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