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Episode 4: navigating breakups and letting people go
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This week Dr Brittany talks about feeling our feelings and how we are multifaceted gals who can be soft and strong all at the same time. She also talks about navigating breakups, the power of the "negatives list", how this can help us let people go, and also touches on starting the process of self-forgiveness.
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Please note all views expressed within the content are the hosts own and do not necessarily reflect any organisation or company.
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