How to tap for tailenders (Pod #609)

Tapping Q & A - Getting the most out of tapping and EFT

内容由Gene Monterastelli提供。所有播客内容（包括剧集、图形和播客描述）均由 Gene Monterastelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

6M ago 19:52

MP3•单集首页

One of the most important parts of the Tapping Action Journal is the instruction to spend time writing down notes at the end of each tapping session on what just happened.

You are encouraged to write down:

what surprised you
what you learned
any insights you gained
any tailenders you unearthed

Tailenders are the responses our subconscious mind gives at the tailend of a tapping phrase.

For example, I could tap on "I am going to make at least five new sales this week." As soon as I tap on that phrase, my subconscious would respond with "No you are not. You failed before and are going to fail again!"

In other words, tailenders are your subconscious mind's rebuttal to what you are saying and tapping on.

I love tailenders because they tell us exactly what subconscious resistance is standing in our way of moving forward and they provide a road map for what to tap on next.

Last week, one of my students asked the question "I know I am supposed to tap on tailenders, but how exactly do I do that?"

In this week's podcast I share a simple four-step approach to choosing the right tailender to tap for next, and how to tap for that issue.

657集单集

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT