How to tap when your goals are getting in your way (Pod #605)

Tapping Q & A - Getting the most out of tapping and EFT

内容由Gene Monterastelli提供。所有播客内容（包括剧集、图形和播客描述）均由 Gene Monterastelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

12M ago 19:18

MP3•单集首页

Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the action we take.

Goals are great!

Except when they aren't.

Sometimes goals can feel like a constraint, homework, or something we "have to do". When this happens, they become more of a hindrance than a help.

This week in the podcast we explore how to create a goal, as well as a healthy relationship to that goal, based on what we are trying to achieve and our personal context.

Support the podcast! Http://tappingqanda.com/support

677集单集

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT