How to tap when your goals are getting in your way (Pod #605)

Tapping Q & A - Getting the most out of tapping and EFT

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大约1年之前 19:18

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Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the action we take.

Goals are great!

Except when they aren't.

Sometimes goals can feel like a constraint, homework, or something we "have to do". When this happens, they become more of a hindrance than a help.

This week in the podcast we explore how to create a goal, as well as a healthy relationship to that goal, based on what we are trying to achieve and our personal context.

Support the podcast! Http://tappingqanda.com/support

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#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT