Tapping For Exhaustion And Feeling Emotionally Drained (Pod #653) Tapping Q & A - Getting The Most Out Of Tapping And EFT podcast

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Fitness Gene Monterastelli Alternative Health Health and Well-Being EFT

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Tapping Q & A - Getting the most out of tapping and EFT « »
Tapping for exhaustion and feeling emotionally drained (Pod #653)

2M ago 17:44

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内容由Gene Monterastelli提供。所有播客内容（包括剧集、图形和播客描述）均由 Gene Monterastelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There is a huge difference between bouncing back from being tired and being exhausted.

When we are tired, we simply need to refill our tank.

When we are exhausted, we first have to recover from being exhausted before we can even consider refilling our tank.

In this week's podcast, I share seven simple ways you can help yourself when you are feeling exhausted or emotionally drained.

And the great thing about these seven ideas is that you don't have to do them all in order to bounce back. Instead, you can pick and choose the two or three that work best for you.

Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio

… continue reading

681集单集

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT

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Tapping for exhaustion and feeling emotionally drained (Pod #653)

Tapping Q & A - Getting the most out of tapping and EFT

95 subscribers

published 2M ago

分享

MP3•单集首页

内容由Gene Monterastelli提供。所有播客内容（包括剧集、图形和播客描述）均由 Gene Monterastelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There is a huge difference between bouncing back from being tired and being exhausted.

When we are tired, we simply need to refill our tank.

When we are exhausted, we first have to recover from being exhausted before we can even consider refilling our tank.

In this week's podcast, I share seven simple ways you can help yourself when you are feeling exhausted or emotionally drained.

And the great thing about these seven ideas is that you don't have to do them all in order to bounce back. Instead, you can pick and choose the two or three that work best for you.

Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio

… continue reading

681集单集

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT

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