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149: WHY I'M BACK TO TRACKING MACROS AFTER 11 YEARS

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Manage episode 418359474 series 3406580
内容由That Fitness Couple and Corrie-Beth Lipowski提供。所有播客内容(包括剧集、图形和播客描述)均由 That Fitness Couple and Corrie-Beth Lipowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Why did Mike go from standing firmly against macro tracking to tracking his macros? In this conversation with Corrie-Beth, he explains what value tracking macros has had on his body goals, past and present.
How To Connect With ‘THAT FITNESS COUPLE’
➡️ APPLY for our Elite Coaching Scholarship
📱 IG:@thatfitnesscouplepodcast
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🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/
  continue reading

187集单集

Artwork
icon分享
 
Manage episode 418359474 series 3406580
内容由That Fitness Couple and Corrie-Beth Lipowski提供。所有播客内容(包括剧集、图形和播客描述)均由 That Fitness Couple and Corrie-Beth Lipowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Why did Mike go from standing firmly against macro tracking to tracking his macros? In this conversation with Corrie-Beth, he explains what value tracking macros has had on his body goals, past and present.
How To Connect With ‘THAT FITNESS COUPLE’
➡️ APPLY for our Elite Coaching Scholarship
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/
  continue reading

187集单集

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