Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Jennifer McKenzie提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer McKenzie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Empowerment Through Regulating The Nervous System - Jo Grace
Manage episode 330371993 series 2900255
内容由Jennifer McKenzie提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer McKenzie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion.
"The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"
Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise.
In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neuroscience #psychotherapist #healingtrauma
************************
Is anxiety holding you back from taking part in daily activities, social events, business growth?
🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁
https://lunarwellbeing.kartra.com/page/kick-anxieties-butt
*************************
Full episode available to watch on #youtube now : https://youtu.be/PyHThNA1ZyY
************************
Follow Jo Here
https://www.facebook.com/jograce.bear.5
https://www.facebook.com/RegulationResonanceResilience
https://www.instagram.com/regulationwise
**************************
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review
46集单集
分享
Manage episode 330371993 series 2900255
内容由Jennifer McKenzie提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer McKenzie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion.
"The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"
Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise.
In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neuroscience #psychotherapist #healingtrauma
************************
Is anxiety holding you back from taking part in daily activities, social events, business growth?
🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁
https://lunarwellbeing.kartra.com/page/kick-anxieties-butt
*************************
Full episode available to watch on #youtube now : https://youtu.be/PyHThNA1ZyY
************************
Follow Jo Here
https://www.facebook.com/jograce.bear.5
https://www.facebook.com/RegulationResonanceResilience
https://www.instagram.com/regulationwise
**************************
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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continue reading
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continue reading
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continue reading
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