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Pacing a windy triathlon bike course, run shoe types, and more!

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Manage episode 458930316 series 3306051
内容由That Triathlon Life提供。所有播客内容(包括剧集、图形和播客描述)均由 That Triathlon Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted triathlon questions. Topics include:

  • Essential tools for building up a new bike
  • Using an ultrasonic cleaner for wax prep
  • How hard pro triathletes really push in races
  • Pacing strategies for headwind/tailwind out-and-back bike courses
  • Avoiding the dreaded raccoon eyes
  • 12-speed bike compatibility on an 11-speed trainer
  • Eric and Paula’s ski/snowboard gear setup
  • Navigating different running shoe types
  • Interpreting running stats on a treadmill

A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast

  continue reading

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Artwork
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Manage episode 458930316 series 3306051
内容由That Triathlon Life提供。所有播客内容(包括剧集、图形和播客描述)均由 That Triathlon Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted triathlon questions. Topics include:

  • Essential tools for building up a new bike
  • Using an ultrasonic cleaner for wax prep
  • How hard pro triathletes really push in races
  • Pacing strategies for headwind/tailwind out-and-back bike courses
  • Avoiding the dreaded raccoon eyes
  • 12-speed bike compatibility on an 11-speed trainer
  • Eric and Paula’s ski/snowboard gear setup
  • Navigating different running shoe types
  • Interpreting running stats on a treadmill

A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast

  continue reading

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