Artwork

内容由Angie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

ADHD - Angie & Chalene Johnson Chat ADD & SLEEP! Did You See The Epic Collab We Just Did!? Our New Gummy, Sleepi, Has Launched!

40:36
 
分享
 

Manage episode 308384779 series 1315698
内容由Angie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!

WHAT YOU’LL LEARN:

  • How childhood felt with ADHD
  • Exercise + how it helps ADHD
  • The importance of sleep (especially REM sleep!)
  • The power of brain dumping + how a journal can help with ADHD
  • Best way to create content with ADHD
  • Supplement for sleep
  • Top tips for the best sleep

Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI!
www.MySoulCBD.com

www.BeeKeepersnaturals.com/AngieLee

www.DrinkLMNT.com/AngieLee

www.Organifi.com/AngieLee

  continue reading

221集单集

Artwork
icon分享
 
Manage episode 308384779 series 1315698
内容由Angie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!

WHAT YOU’LL LEARN:

  • How childhood felt with ADHD
  • Exercise + how it helps ADHD
  • The importance of sleep (especially REM sleep!)
  • The power of brain dumping + how a journal can help with ADHD
  • Best way to create content with ADHD
  • Supplement for sleep
  • Top tips for the best sleep

Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI!
www.MySoulCBD.com

www.BeeKeepersnaturals.com/AngieLee

www.DrinkLMNT.com/AngieLee

www.Organifi.com/AngieLee

  continue reading

221集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南