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内容由Angie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#BabyGrandma SLEEP Hacks! The 2 Foods You Must Eat Before Bed. Should It Be Cold When You Sleep? Does An Early Dinner Help You Sleep? Part 1

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Manage episode 305984418 series 1315698
内容由Angie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

My Top Sleep Hacks Part 1!

Friends, have you ever wondered why sleep is so important? Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep!

WHAT YOU’LL LEARN:

  • The products I use to improve my sleep
  • What temperature you should keep your room for optimal sleep
  • How overstimulation hurts your sleep + creativity
  • The top FREE sleep hacks I use daily
  • My nutrition hacks that’ll help you snooze like a Baby Grandma

Some of my favorite things mentioned in this episode:

Himalayan Salt Lamps
Eye Mask
Weighted Blanket

Try My Favorite Sleep Gummy, SLEEPI! Code “BabyGrandma” Saves You 15%!

www.MySoulCBD.com

My Favorite HONEY Before Bed! Code “AngieLee” Saves You 15%!

www.BeeKeepersNaturals.com/AngieLee

www.Organifi.com/AngieLee

www.DrinkLMNT.com/AngieLee

www.DryFarmWines.com/AngieLee

  continue reading

221集单集

Artwork
icon分享
 
Manage episode 305984418 series 1315698
内容由Angie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

My Top Sleep Hacks Part 1!

Friends, have you ever wondered why sleep is so important? Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep!

WHAT YOU’LL LEARN:

  • The products I use to improve my sleep
  • What temperature you should keep your room for optimal sleep
  • How overstimulation hurts your sleep + creativity
  • The top FREE sleep hacks I use daily
  • My nutrition hacks that’ll help you snooze like a Baby Grandma

Some of my favorite things mentioned in this episode:

Himalayan Salt Lamps
Eye Mask
Weighted Blanket

Try My Favorite Sleep Gummy, SLEEPI! Code “BabyGrandma” Saves You 15%!

www.MySoulCBD.com

My Favorite HONEY Before Bed! Code “AngieLee” Saves You 15%!

www.BeeKeepersNaturals.com/AngieLee

www.Organifi.com/AngieLee

www.DrinkLMNT.com/AngieLee

www.DryFarmWines.com/AngieLee

  continue reading

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