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(WOAH this is powerful) Breathwork, Plant Medicine & Feeling Safe To Feel. Meet My Breathwork Teacher Samson. How I Healed My Back Pain.
Manage episode 317406496 series 1315698
WOW. This is by far one of the most powerful conversations I've ever had on my show. It will give you CHILLS. Get ready to hear how breathwork healed my back pain & how FEELING my emotions set me free. You will meet my dear friend & teacher Samson Odusanya. He has truly changed my life & I'm confident he is going to change yours!
- The power of being still
- Breath patterns + their signals to the body
- Recommendations for getting started with breathwork
- Different forms of breathing
- How the physical can manifest from emotions
- My realization that set me free from back pain
- The benefits of plant medicine
- Generational patterns
- The power of contrast
Go Follow Samson on IG!
221集单集
Manage episode 317406496 series 1315698
WOW. This is by far one of the most powerful conversations I've ever had on my show. It will give you CHILLS. Get ready to hear how breathwork healed my back pain & how FEELING my emotions set me free. You will meet my dear friend & teacher Samson Odusanya. He has truly changed my life & I'm confident he is going to change yours!
- The power of being still
- Breath patterns + their signals to the body
- Recommendations for getting started with breathwork
- Different forms of breathing
- How the physical can manifest from emotions
- My realization that set me free from back pain
- The benefits of plant medicine
- Generational patterns
- The power of contrast
Go Follow Samson on IG!
221集单集
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