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Your Growth Soil is the Richest After a Break Up
Manage episode 446750297 series 2354528
Today, John discusses the emotional complexities involved in breakups, including the concept of secondary loss and the importance of understanding one's emotional responses. He also explores the transformative potential of breakups, emphasizing that they can serve as catalysts for personal growth and self-discovery.
Pre-order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
906集单集
Manage episode 446750297 series 2354528
Today, John discusses the emotional complexities involved in breakups, including the concept of secondary loss and the importance of understanding one's emotional responses. He also explores the transformative potential of breakups, emphasizing that they can serve as catalysts for personal growth and self-discovery.
Pre-order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
906集单集
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