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Guided Meditation Starter 11 min (Darshana)
Manage episode 407536391 series 3563143
内容由Meditation Unlimited and Turiya Moore提供。所有播客内容（包括剧集、图形和播客描述）均由 Meditation Unlimited and Turiya Moore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A brief guided meditation starter that you can use if you are new to meditation.
You can stop when the recording ends or continue in silence for as long as you are comfortable.
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