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内容由Freddie Kimmel提供。所有播客内容(包括剧集、图形和播客描述)均由 Freddie Kimmel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Rewiring Resilience: Exploring EMDR for Healing

19:27
 
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Manage episode 405864600 series 2661163
内容由Freddie Kimmel提供。所有播客内容(包括剧集、图形和播客描述)均由 Freddie Kimmel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this solo episode, join me as I walk you through the eye-opening experience of trying EMDR (eye movement desensitization and reprocessing). This structured therapy session allows patients to revisit painful or traumatic memories and alter the way the memory is stored in the brain and body. I talk about how EMDR helped me address certain trauma from my early diagnosis that were left unprocessed.

Join me for a profound reflection on how our unprocessed feelings might be subconsciously affecting the way we move through the world and hindering our emotional and physical healing. The mind-body connection is a truly powerful one, and EMDR is one of many tools that has been found to unlock the barriers to achieving in unlocking the barriers to achieving higher peace.

HIGHLIGHTS

[0:55] What Is EMDR?
[2:00] What Happens During EMDR?
[6:55] Taking a Moment to Breathe
[7:20] Freddie’s Profound Epiphanies About Past Trauma
[10:10] How The Body Remembers and Keeps Trauma Alive
[13:38] Communing with Your Younger Self

CONNECT WITH FREDDIE

Check out my website and store:
www.beautifullybroken.world
Instagram – https://www.instagram.com/beautifullybroken.world/
YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

GOT MOLD?: https://www.gotmold.com/beautifullybroken/
Code: beautifullybroken10

Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

My Favorite Sauna: Therasage https://bit.ly/39mTxwY
Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

  continue reading

200集单集

Artwork
icon分享
 
Manage episode 405864600 series 2661163
内容由Freddie Kimmel提供。所有播客内容(包括剧集、图形和播客描述)均由 Freddie Kimmel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this solo episode, join me as I walk you through the eye-opening experience of trying EMDR (eye movement desensitization and reprocessing). This structured therapy session allows patients to revisit painful or traumatic memories and alter the way the memory is stored in the brain and body. I talk about how EMDR helped me address certain trauma from my early diagnosis that were left unprocessed.

Join me for a profound reflection on how our unprocessed feelings might be subconsciously affecting the way we move through the world and hindering our emotional and physical healing. The mind-body connection is a truly powerful one, and EMDR is one of many tools that has been found to unlock the barriers to achieving in unlocking the barriers to achieving higher peace.

HIGHLIGHTS

[0:55] What Is EMDR?
[2:00] What Happens During EMDR?
[6:55] Taking a Moment to Breathe
[7:20] Freddie’s Profound Epiphanies About Past Trauma
[10:10] How The Body Remembers and Keeps Trauma Alive
[13:38] Communing with Your Younger Self

CONNECT WITH FREDDIE

Check out my website and store:
www.beautifullybroken.world
Instagram – https://www.instagram.com/beautifullybroken.world/
YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

GOT MOLD?: https://www.gotmold.com/beautifullybroken/
Code: beautifullybroken10

Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

My Favorite Sauna: Therasage https://bit.ly/39mTxwY
Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

  continue reading

200集单集

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