202 || Tips for Eating Healthier, Voting with Your Dollar & Shopping Organic

The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood

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1y ago 30:25

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Last week we talked about the 3 ways we pay for our food, and at the end of the episode I promised you all an episode with tips for eating healthier, how to vote with your dollar, which foods we should pay extra for, and the easiest ways to make homemade meals. In this episode I give you tangible tips for making these lifestyle changes so you can prioritize your nutrition, not spend too much money, and feed your family yummy, healthy and easy meals!

Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

Primal Kitchen blog post: https://breadtherapymama.com/blog/condiment-brand-recommendations

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition

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#Fitness #I Talk #Nutrition #Parenting #Miranda Lee