Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Kelly's Story
Manage episode 283810943 series 97965
内容由The Bubble Hour提供。所有播客内容(包括剧集、图形和播客描述)均由 The Bubble Hour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kelly created a self-image as a party girl that became eventually an uncomfortable way to live. Self-centered partners who also drank problematically appeared one after another. She leaned on others for her self-worth and thought, “if you like me then I’m less broken." Now she realizes that her biggest relationship problem was with herself. Today Kelly is standing in her authenticity and learning to love and appreciate herself as a sober woman. “It’s one of the best things that I’ve ever done for myself.” “Therapy is like peeling the layers back trying to get to the root issue, because if you don’t get to the root out you’re likely to relapse. It’s really painful drudging up all of the old stuff but after suppressing it for so long, there was just so much to work through…” “I’ve gotten comfortable in my own skin and actually enjoy being around myself so I don’t have this desperate need to be with somebody like I always had.” Click here for links for the resources mentioned in this episode: https://jeanmccarthy.ca/2021/02/01/the-bubble-hour-s9e5-kellys-story/ Host Jean McCarthy's blog and books are available through her website www.jeanmccarthy.ca
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349集单集
Manage episode 283810943 series 97965
内容由The Bubble Hour提供。所有播客内容(包括剧集、图形和播客描述)均由 The Bubble Hour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kelly created a self-image as a party girl that became eventually an uncomfortable way to live. Self-centered partners who also drank problematically appeared one after another. She leaned on others for her self-worth and thought, “if you like me then I’m less broken." Now she realizes that her biggest relationship problem was with herself. Today Kelly is standing in her authenticity and learning to love and appreciate herself as a sober woman. “It’s one of the best things that I’ve ever done for myself.” “Therapy is like peeling the layers back trying to get to the root issue, because if you don’t get to the root out you’re likely to relapse. It’s really painful drudging up all of the old stuff but after suppressing it for so long, there was just so much to work through…” “I’ve gotten comfortable in my own skin and actually enjoy being around myself so I don’t have this desperate need to be with somebody like I always had.” Click here for links for the resources mentioned in this episode: https://jeanmccarthy.ca/2021/02/01/the-bubble-hour-s9e5-kellys-story/ Host Jean McCarthy's blog and books are available through her website www.jeanmccarthy.ca
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349集单集
所有剧集
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