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内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP380// The One Reason Why Moms Are Exhausted: The Invisible Mental Load

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Manage episode 451331663 series 3525231
内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we gear up for the holiday season, how are you feeling? Are you feeling more exhausted than usual? Do you find yourself struggling with patience? Are you dreading opening up your email to find yet one more to-do item on your already busy plate? Me too!

Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to explore the invisible mental load that we as moms take on, which often leaves us exhausted and overwhelmed. Realizing and understanding the invisible mental load will help us allocate our energy, outsource tasks, and clearly communicate with other family members. Let’s dive in!

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

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Artwork
icon分享
 
Manage episode 451331663 series 3525231
内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we gear up for the holiday season, how are you feeling? Are you feeling more exhausted than usual? Do you find yourself struggling with patience? Are you dreading opening up your email to find yet one more to-do item on your already busy plate? Me too!

Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to explore the invisible mental load that we as moms take on, which often leaves us exhausted and overwhelmed. Realizing and understanding the invisible mental load will help us allocate our energy, outsource tasks, and clearly communicate with other family members. Let’s dive in!

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

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