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内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP386// 5 Quick Mental Self-Care Practices for Moms During the Busy Holiday Season

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Manage episode 455352306 series 3525231
内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are officially in the busy, yet fun, magical season of Christmas! This season often feels like a race to the finish line instead of a time of contemplation and reflection on our Savior’s birth. As moms we feel overwhelmed keeping up managing the house, getting dinner on the table, the astronomical load of to do tasks, new errands to run and things to take care of, not to mention managing all the things for all the people. Our goal today is to give you some practical mental self-care practices that you can do in this season, so that you can have more peace and feel less overwhelmed. Now this is not to add more to-do tasks on your plate, but to give you some tools and reminders of how to take care of yourself during this season. Let’s dive in!

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

389集单集

Artwork
icon分享
 
Manage episode 455352306 series 3525231
内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are officially in the busy, yet fun, magical season of Christmas! This season often feels like a race to the finish line instead of a time of contemplation and reflection on our Savior’s birth. As moms we feel overwhelmed keeping up managing the house, getting dinner on the table, the astronomical load of to do tasks, new errands to run and things to take care of, not to mention managing all the things for all the people. Our goal today is to give you some practical mental self-care practices that you can do in this season, so that you can have more peace and feel less overwhelmed. Now this is not to add more to-do tasks on your plate, but to give you some tools and reminders of how to take care of yourself during this season. Let’s dive in!

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

389集单集

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