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内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP333// Having Trouble Fitting In A Workout Without Joining The 5am Club? 3 Solutions For Busy Moms

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Manage episode 410586111 series 3525231
内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you find it next to impossible to fit in a workout? Do you constantly feel guilty about not working out? Are you frustrated at not having the time to workout? Are you jealous of other moms that make it look so easy? Working out can be hard, and fitting it into your already busy schedule can be even more challenging. In this episode we talk about three solutions for fitting in a workout, how to stick with it, and how to make it work for you. Grab that notebook, we are going to dive right in!

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

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Artwork
icon分享
 
Manage episode 410586111 series 3525231
内容由Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you find it next to impossible to fit in a workout? Do you constantly feel guilty about not working out? Are you frustrated at not having the time to workout? Are you jealous of other moms that make it look so easy? Working out can be hard, and fitting it into your already busy schedule can be even more challenging. In this episode we talk about three solutions for fitting in a workout, how to stick with it, and how to make it work for you. Grab that notebook, we are going to dive right in!

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

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