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内容由Chloe Brotheridge提供。所有播客内容（包括剧集、图形和播客描述）均由 Chloe Brotheridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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使用Player FM应用程序离线！
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Ep 203. 11 Causes of Anxiety and How to Manage Them
Manage episode 348184656 series 2709629
内容由Chloe Brotheridge提供。所有播客内容（包括剧集、图形和播客描述）均由 Chloe Brotheridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What 'causes' anxiety? For most of us, the answer is 'it's complicated' but in this week's podcast, I'm sharing some top causes of anxiety and what you can do about them from healing past traumas to making changes to your diet.
Get the Ultimate Hypnotherapy Collection - 12 powerful downloads to become your calmest, happiest self at www.calmer-you.com/collection
Hosted on Acast. See acast.com/privacy for more information.
232集单集
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Manage episode 348184656 series 2709629
内容由Chloe Brotheridge提供。所有播客内容（包括剧集、图形和播客描述）均由 Chloe Brotheridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What 'causes' anxiety? For most of us, the answer is 'it's complicated' but in this week's podcast, I'm sharing some top causes of anxiety and what you can do about them from healing past traumas to making changes to your diet.
Get the Ultimate Hypnotherapy Collection - 12 powerful downloads to become your calmest, happiest self at www.calmer-you.com/collection
Hosted on Acast. See acast.com/privacy for more information.
232集单集
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Player FM -播客应用
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使用Player FM应用程序离线！
