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内容由Courtney Gray提供。所有播客内容(包括剧集、图形和播客描述)均由 Courtney Gray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Pleasure Swapping

26:33
 
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Manage episode 381474086 series 3316931
内容由Courtney Gray提供。所有播客内容(包括剧集、图形和播客描述)均由 Courtney Gray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

SO many of my weight loss clients tell me they find too much joy in food. They think about food all day and want it to take a back set in their life.
I created the concept of "Pleasure Swapping" to help you move some of the joy to other things.....this will enable to you lose weight, get healthy, and eat better forever.
AND life a more wonderful life.
Want to speak with me directly? Schedule a consultation with me HERE

Courtney
-------
I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!

I have 2 bits of Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103

And Enrollment is NOW OPEN for my March Group Program, click HERE to find all the details,

Courtney

  continue reading

99集单集

Artwork
icon分享
 
Manage episode 381474086 series 3316931
内容由Courtney Gray提供。所有播客内容(包括剧集、图形和播客描述)均由 Courtney Gray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

SO many of my weight loss clients tell me they find too much joy in food. They think about food all day and want it to take a back set in their life.
I created the concept of "Pleasure Swapping" to help you move some of the joy to other things.....this will enable to you lose weight, get healthy, and eat better forever.
AND life a more wonderful life.
Want to speak with me directly? Schedule a consultation with me HERE

Courtney
-------
I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!

I have 2 bits of Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103

And Enrollment is NOW OPEN for my March Group Program, click HERE to find all the details,

Courtney

  continue reading

99集单集

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