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Making Yourself Happy with Heather Armbust
Manage episode 311108126 series 3083105
内容由Troy Dunn and Dannie De Novo提供。所有播客内容（包括剧集、图形和播客描述）均由 Troy Dunn and Dannie De Novo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How many times do you put the needs of others in front of your own? Well, it's time to stop! You need to make your body, mind, and soul happy. Dannie explains why it needs to be a priority. Heather Armbust joins Dannie to talk about her journey from being one of the top female bodybuilders in the world, choosing to leave the business, and her battle to become sober. Heather talks about finally taking the steps she needs to make herself happy and not worry what others thought about the way she lives her life.
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