))
EP139: Change the Course of your Life with 34 Minutes a Day w/ Krystalore Crews
Manage episode 364236414 series 2993501
内容由Matt Lupi提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt Lupi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Krystalore Crews breaks down her journey of success, going from serving in the military to NFL cheerleader to cancer survivor to fitness coach and entrepreneur. Krystalore shares her tips and tricks to building a life worth living after facing times of rock bottom. This inspiring story will drive you to find your true identity and to achieve more. Follow Krystalore on Instagram Visit Krystalore's website Follow Matt on Instagram Key Highlights
- Re-building your life after hitting rock bottom
- Finding alternative methods to regain health and strength
- The importance of a morning routine
- How to change your life with just 34 minutes a day
- The power of movement and why everyone needs exercise
- Life changing perspective after being given 6 months to live
- How to find your identity
- Defining success
- The power of consistency when inspiring others
Thank you for listening today! Please subscribe to The Define Success Podcast on any podcast platform, and join us every Monday and Wednesday for new episodes!
189集单集
分享
