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内容由Dr. Mark Hyman提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Mark Hyman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Struggling with Magnesium Deficiency? Here’s How to Fix It

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Manage episode 446164770 series 2312028
内容由Dr. Mark Hyman提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Mark Hyman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Full-length episodes of these interviews can be found here:

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

The Functional Medicine Approach To Ending Migraines

Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou

Supplements: Useful Or Useless? with Dr. Elizabeth Boham

This episode is brought to you by Rupa Health and Big Bold Health.

Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.

Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood. Head to Bigboldhealth.com and use code DrHyman30.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Manage episode 446164770 series 2312028
内容由Dr. Mark Hyman提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Mark Hyman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Full-length episodes of these interviews can be found here:

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

The Functional Medicine Approach To Ending Migraines

Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou

Supplements: Useful Or Useless? with Dr. Elizabeth Boham

This episode is brought to you by Rupa Health and Big Bold Health.

Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.

Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood. Head to Bigboldhealth.com and use code DrHyman30.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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