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Struggling with Magnesium Deficiency? Here’s How to Fix It
Manage episode 446164770 series 2312028
80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.
View Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
Full-length episodes of these interviews can be found here:
How Magnesium Deficiency Impacts Your Health | Know Your Numbers
The Functional Medicine Approach To Ending Migraines
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou
Supplements: Useful Or Useless? with Dr. Elizabeth Boham
This episode is brought to you by Rupa Health and Big Bold Health.
Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.
Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood. Head to Bigboldhealth.com and use code DrHyman30.
Learn more about your ad choices. Visit megaphone.fm/adchoices
982集单集
Manage episode 446164770 series 2312028
80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.
View Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
Full-length episodes of these interviews can be found here:
How Magnesium Deficiency Impacts Your Health | Know Your Numbers
The Functional Medicine Approach To Ending Migraines
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou
Supplements: Useful Or Useless? with Dr. Elizabeth Boham
This episode is brought to you by Rupa Health and Big Bold Health.
Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.
Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood. Head to Bigboldhealth.com and use code DrHyman30.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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