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内容由Dr. Mark Hyman提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mark Hyman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman
Manage episode 427325211 series 2312028
内容由Dr. Mark Hyman提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mark Hyman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I’ll share my clinical insights on how ultra-processed foods and other dietary choices may explain why you’re feeling so run down. Plus, find out how a 10-day elimination diet can help you reset your health and live your best life.
View Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
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This episode is brought to you by Rupa University, House of Macadamias, and SleepMe.
Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.
Enjoy the highest quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at HouseOfMacadamias.com/Hyman.
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937集单集
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Manage episode 427325211 series 2312028
内容由Dr. Mark Hyman提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mark Hyman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I’ll share my clinical insights on how ultra-processed foods and other dietary choices may explain why you’re feeling so run down. Plus, find out how a 10-day elimination diet can help you reset your health and live your best life.
View Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
This episode is brought to you by Rupa University, House of Macadamias, and SleepMe.
Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.
Enjoy the highest quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at HouseOfMacadamias.com/Hyman.
Customize your sleep with ChiliPad. Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN.
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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