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内容由Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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114: Food and Mood and RDS

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Manage episode 338715666 series 2475118
内容由Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode #112 I talked to you about Reward Deficiency Syndrome – what is and how it may contribute to food addiction, emotional eating or binge eating. In this episode, I will discuss the causes of dopamine depletion or reward deficiency syndrome. I will also talk about how having RDS can affect your preferences for certain foods, cause cravings and lead to unwanted eating behaviors.

In this episode, you will learn:

  1. What causes reward deficiency syndrome?
  2. How are our eating behaviors used to manage our mood?
  3. What are the three stages of eating?
  4. How internal opiates impact our eating behaviors?
  5. What’s the truth about sugar addiction?
  continue reading

118集单集

Artwork
icon分享
 
Manage episode 338715666 series 2475118
内容由Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode #112 I talked to you about Reward Deficiency Syndrome – what is and how it may contribute to food addiction, emotional eating or binge eating. In this episode, I will discuss the causes of dopamine depletion or reward deficiency syndrome. I will also talk about how having RDS can affect your preferences for certain foods, cause cravings and lead to unwanted eating behaviors.

In this episode, you will learn:

  1. What causes reward deficiency syndrome?
  2. How are our eating behaviors used to manage our mood?
  3. What are the three stages of eating?
  4. How internal opiates impact our eating behaviors?
  5. What’s the truth about sugar addiction?
  continue reading

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