Artwork

内容由Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

122: Grief and Loss Have Overwhelmed my Food Addiction and Binge Eating

21:18
 
分享
 

Manage episode 349604089 series 2475118
内容由Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grief following the death of a loved one is well studied and understood. Researchers have documented an initial period of numbness, followed by sadness or depression and then reorganization and recovery. Grief in this case is used to describe how we react to loss - physically, emotionally, behaviorally and cognitively. It is not uncommon when we experience a loss that we default to old behaviors such as binge eating, obsessing about food and emotional eating. The emotions associated with grief can feel overwhelming and we may reach for the comfort of our old friend – food.

In this podcast you will learn:

  1. Why is there no time limit on grief?
  2. What are “normal” responses to grief?
  3. What role does food play in the grieving process?
  continue reading

118集单集

Artwork
icon分享
 
Manage episode 349604089 series 2475118
内容由Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grief following the death of a loved one is well studied and understood. Researchers have documented an initial period of numbness, followed by sadness or depression and then reorganization and recovery. Grief in this case is used to describe how we react to loss - physically, emotionally, behaviorally and cognitively. It is not uncommon when we experience a loss that we default to old behaviors such as binge eating, obsessing about food and emotional eating. The emotions associated with grief can feel overwhelming and we may reach for the comfort of our old friend – food.

In this podcast you will learn:

  1. Why is there no time limit on grief?
  2. What are “normal” responses to grief?
  3. What role does food play in the grieving process?
  continue reading

118集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南