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内容由Nathaniel Nunziante提供。所有播客内容(包括剧集、图形和播客描述)均由 Nathaniel Nunziante 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Set & Enforce Healthier Boundaries

33:09
 
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Manage episode 366917903 series 3419197
内容由Nathaniel Nunziante提供。所有播客内容(包括剧集、图形和播客描述)均由 Nathaniel Nunziante 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel like you spend so much time doing for others and there's no time left for yourself? Do you constantly have the same arguments and it seems like there's no end in sight. Do you feel too guilty to tell others "no," or feel like you're being selfish if you prioritize yourself? Good news, there's nothing wrong with you. You likely just need to learn how to set and enforce healthier boundaries. In this episode I'm going to show you exactly how to do just that, and it's going to blow your mind what a difference this will make in your life.

  continue reading

18集单集

Artwork
icon分享
 
Manage episode 366917903 series 3419197
内容由Nathaniel Nunziante提供。所有播客内容(包括剧集、图形和播客描述)均由 Nathaniel Nunziante 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel like you spend so much time doing for others and there's no time left for yourself? Do you constantly have the same arguments and it seems like there's no end in sight. Do you feel too guilty to tell others "no," or feel like you're being selfish if you prioritize yourself? Good news, there's nothing wrong with you. You likely just need to learn how to set and enforce healthier boundaries. In this episode I'm going to show you exactly how to do just that, and it's going to blow your mind what a difference this will make in your life.

  continue reading

18集单集

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