119: Transform Addictions and Cravings Into Presence and Freedom

The Embody Podcast ❤ Self-Love & Healing

Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. In this time of Covid19, there are many things we cannot have or do. We may be stripped to see ourselves bare in some ways.

With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love.

Food addictions and cravings, substances, activities, connections, and relationships — depending on how and from which place of ourselves we reach for these may be a dependency or a way to protect ourselves from discomfort.

Note: There’s nothing wrong with how you have adapted as your addictions may have their own wisdom, though you may want to find greater freedom and depth of self-knowing.

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/cravings

Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

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Sponsored by my Ally With Death Experiential

Cleanse and release the dead weight! Make space for what’s growing and emerging with you in the Ally With Death Experiential. It is an online experience for you to tune into the energy of Death to let go, release, and purify your being of what needs to die, giving you space for creation, nourishment, and love for this next season.

Find the experience at CandiceWu.com/death.

Show Notes

00:00 Intro

01:08 Brought to you by the Ally with Death Experiential

02:43 Opening

04:24 Guest Mention — Jill Massura

05:24 Acknowledging the Wisdom of the Addiction

09:21 Noticing the Need

14:01 Experiential

14:31 Experiential Opening

26:43 Outro

26:53 The Embody Newsletter

27:07 Meditations Database

27:18 Ally with Death Experiential