Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep 66 – How Louissa lost 3+ stone in 24 weeks
Manage episode 266708198 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal exactly how Trinity member Louissa lost 3st 3.6lbs in 24 weeks, all without having to do loads of sweaty cardio or give up her favourite foods. If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel […]
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277集单集
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Manage episode 266708198 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal exactly how Trinity member Louissa lost 3st 3.6lbs in 24 weeks, all without having to do loads of sweaty cardio or give up her favourite foods. If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel […]
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