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108. How to get motivated in 5 minutes (or less)
Manage episode 380706040 series 3334611
How do you get motivated to do all the things you need to do every day?
I'm talking big projects, small mundane tasks, working out, even just getting out of bed some mornings.
Motivation is not automatic. And it doesn't magically happen when the time is right.
It's actually something you can create for yourself.
And I'm sharing exactly how to do it and why it works today.
Even better, you can do it in 5 minutes.
So stop procrastinating and dreading things and wishing for motivation to happen to you.
Listen to this episode, and get stuff done. Today.
To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.
123集单集
Manage episode 380706040 series 3334611
How do you get motivated to do all the things you need to do every day?
I'm talking big projects, small mundane tasks, working out, even just getting out of bed some mornings.
Motivation is not automatic. And it doesn't magically happen when the time is right.
It's actually something you can create for yourself.
And I'm sharing exactly how to do it and why it works today.
Even better, you can do it in 5 minutes.
So stop procrastinating and dreading things and wishing for motivation to happen to you.
Listen to this episode, and get stuff done. Today.
To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.
123集单集
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