Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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内容由Michele Lamoureux提供。所有播客内容（包括剧集、图形和播客描述）均由 Michele Lamoureux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Summer Update! What's Coming Next - Midlife Women
Manage episode 428129996 series 2670705
内容由Michele Lamoureux提供。所有播客内容（包括剧集、图形和播客描述）均由 Michele Lamoureux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Friend, I’m working on the next season of the show. So many great new and interesting interviews are being recorded and will be ready to share soon! I also announce a new project that I’m working on that I want you to be a part of. Leave a comment on the show notes page.
RESOURCES MENTIONED
JOIN THE NEWSLETTER + Receive A List of 52-Selfcare Tips CONNECT WITH MICHELE ON IG Buy Michele’s Book
If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated and help other women find the show! Instructions are below. XO, Michele
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Manage episode 428129996 series 2670705
内容由Michele Lamoureux提供。所有播客内容（包括剧集、图形和播客描述）均由 Michele Lamoureux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Friend, I’m working on the next season of the show. So many great new and interesting interviews are being recorded and will be ready to share soon! I also announce a new project that I’m working on that I want you to be a part of. Leave a comment on the show notes page.
RESOURCES MENTIONED
JOIN THE NEWSLETTER + Receive A List of 52-Selfcare Tips CONNECT WITH MICHELE ON IG Buy Michele’s Book
If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated and help other women find the show! Instructions are below. XO, Michele
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