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how your health, body, and mind interact.
Manage episode 331700381 series 3344565
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When it comes to mental health a common misconception is that we just need to talk to a therapist. Natural health practitioner and author Ryan Kennedy joins the gr@titude podcast to share how fitness and physiology directly correlates to our mental health. Kennedy is covering the third F pillar (fitness )in our 5 F's series (faith, family, fitness, finances, and fun)
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