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The LEAD DOMINO for Success: Prioritizing Sleep for Optimal Performance with Founder of the Supercharged System & High-Performance Coach, Mark Dhamma
Manage episode 430396688 series 3337625
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Ready to supercharge your life?
In this special episode of The Happy Hustle Podcast, we're sharing another golden nugget from our Happy Hustle Online Summit. This was an incredible event, packed with phenomenal speakers who dropped some serious knowledge bombs! 💣
Today’s guest is my man Mark Dhamma—a high-performance health and mindset coach, founder of Supercharged Entrepreneurs, and an all-around badass. Mark is also a biohacker, husband, father, and a great friend of mine. He's got the secrets to optimizing your productivity and making the most out of your day.
In this episode, Mark dives deep into health and mindset hacks, the importance of sleep, and tangible, actionable tips to improve your life. Whether you're looking to boost your productivity or enhance your well-being, this episode is packed with value.
Tune in, soak up the wisdom, and get ready to take your productivity to the next level!
Connect with Cary!
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https://twitter.com/thehappyhustle
https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured
Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance (https://www.thehappyhustlebook.com/)
Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course (http://www.thehappyhustle.com/Journey)
Apply to the Montana Mastermind Epic Camping Adventure (https://caryjack.com/montana)
“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”
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